Sunday, April 22, 2018

VIDEO: Simple exercises to keep your knees flexible

Agent 17 wrote to say that it has been a long time since we posted a video of African dancers. That is true. The only one still extant is in "Swaziland girls doing the reed dance -- VIDEO!", posted way back in 2012 to celebrate Canada Day! [Don't ask why. Ed.]

To help out, our agent sent along this excellent (and short -- one minute only) video of what appears to be a traditional dance from somewhere in west Africa. Anyone with better information about what it is should contact Ed. at the usual address, or just put it in the comments section which will open up if you click on the headline. Thanks.

And a big thank-you to Agent 17. Hope you recover soon from your efforts to keep up with the video!

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